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 Whats HOT !
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Coming
In January ! |
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The Zumba program fuses
hypnotic Latin rhythms
and easy-to-follow moves
to create a
one-of-a-kind fitness
program that will blow
you away. Our goal is
simple: We want you to
want to work out, to
love working out, to get
hooked. Zumba Fanatics
achieve long-term
benefits while
experiencing,
an absolute blast in one
exciting hour of
calorie-burning,
body-energizing,
awe-inspiring movements
meant to engage and
captivate for life! |
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BEST FITNESS CENTER BEST PILATES
From the entire staff of S.H.F.
WE
THANK YOU !! |
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www.imxpilatesct.net |
Meet
IM=X Manager Donna Grieder
860-664-9536
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We
are pleased
to announce
that
beginning October
1, 2009 we
will be
offering an
IM=X
Pilates Floor
class at the
Shoreline
Health &
Fitness club
in Clinton.
The class
will be held
on Thursdays
at 10:30
am.
You can
register for
classes at
the IM=X
Pilates
Studio 161
W. Main
Street,
Clinton, or
by calling
(860)664-9536
or visiting
their
website at
www.imxpilatesct.net
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NEW CYCLE PROGRAM
RAW POWER IN MOTION
"RPM ROCKS"
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RPM
- Ride to inspirational music over
the equivalent of 20-25 kilometers of varied
terrain, controlling the intensity of your
workout with a resistance dial and pedal
speed. Discover the athlete within, sweat
and burn to reach your endorphin high.
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New Members 101 Group Exercise Classes are
available inquire at front desk. Classes are forming.
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3 Clubs for the price of 1 !! |
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S.H.F. -
GUILFORD, 705 Boston Post Rd.,
203-453-1600 |
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S.H.F. -
CLINTON, 141 West Main Street, 860-669-9456 |
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S.H.F. - OLD SAYBROOK,
210 Main Street, 860-388-9926
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