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 Personal Training
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Shoreline Health and
Fitness |
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Qualified Personal Trainers and
Nutrition Consultants
are available.
Don't be shy, Just Ask Us |
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YOU’RE NOT LEFT ALONE AT SHF!
YES! A Personal
Training Session, not an orientation
You will meet with a trainer
to discuss your personal goals, and
your trainer will set you up with a fitness program to get you
started on your road to success. All Personal Trainers are certified by an
accredited institution, and are here to help.
We highly recommend that all
members take advantage of their first session with a trainer,
from the novice exerciser to the advanced athlete. There is
always something new to learn! It has been proven through the
years that we have been in business, that members who hire a
personal trainer, stick to their programs and succeed - That’s
why SHF pays for your first session!
The
Personal Trainers take continuing education classes every year
to keep up with the current trends in the fitness industry and
are glad to pass that knowledge on to you. It’s amazing how a
few sessions with a trainer can help guide your fitness
program. Watch out! You may learn to love exercise!
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JOB OPPORTUNITIES Available
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FULL TIME
CERTIFIED PERSONAL TRAINERS
NEEDED |
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Inquire
at either location, Clinton, Old Saybrook
& Guilford |
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Dana Wieloch
- brings 13 years of experience coupled with the
most current training techniques for individuals
of all ages and fitness levels. Dana holds a
B.S. in Exercise Physiology and is ACE/AFAA
certified in Group Exercise and Personal
Training. Through a unique, expert and
motivating approach, Dana offers private,
semi-private and group fitness programs. Dana
specializes in developing customized,
disciplined and fun fitness programs for people
who want to learn how to achieve results and
embrace fitness as a lifestyle |
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Kati Papoosha -
Has been active in the
fitness industry since 2003, she is a NASM
certified personal trainer and is also a
certified spinning instructor. By keeping her
clients muscles guessing and never getting bored
she likes to mix thing up by taking a
client/group outside on the beach for a boot
camp class or keeping it inside for a spinning /
strength training program. Kati believes in
taking her clients to the next step mentally and
physically and bringing out the athlete in all
of us. |
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Joe Fay -
has been a certified personal
trainer at Shoreline Health and Fitness since
2003. He has been recognized in the fitness and
recreation industry since 1986. Profile
includes; Class 1 slalom water-ski coach,
Special Events Race Department / Lake Tahoe Ca.
Special interests are Sport conditioning and
strength training. |
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Beth A. Cafferty
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is a certified
personal trainer through the National Academy of
Sports Medicine. She has been an athlete
throughout her life, beginning with gymnastics
as a young girl for 10 years. She is very
experienced in personal fitness training, in
combination with nutrition counseling for
Shoreline Health and Fitness. Beth can help
clients reach their fitness and health goals.
Beth is a Dietetic Technician (Nutritionist) and
is qualified to work with clients on weight loss
or gain, muscle building, and special diet
needs. Beth is also a Certified Personal Chef
that can plan, shop, cook, and personalize your
meals to relieve some of the daily stress in
your busy lifestyle !www.chefbethfood.com |
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Sue
Nelson
- has 15 years
experience in a wide variety of fitness
components. She has trained for many
certifications including AFAA Group
Exercise, AFAA Personal Training, Johnny G.
Spinning, BodyPump, and BodyFlow. Participating
and instructing in mat Pilate's classes, as
well as receiving individualized instruction
at a traditional Pilate's studio for the
past 5 years, has added a unique perspective
to her personal training techniques. In
addition, she utilizes functional aspects to
her training methods. She is an
instructor here at Shoreline Health and
Fitness, which helps boost the comfort
zone of new members (Pilate's, Spinning,
BodyPump and BodyFlow).
Coming off an
injury or new to exercise? Her
stretches and Pilate's programs will improve
your strength and flexibility.
Whatever your fitness goals, Sue will
develop a training plan you will love,
including a variety of exercises and advice
tapped from her experience.
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Marc Radawich
Trainer NASM,
CPR Certified |
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Diane Ruggerio |
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Tracy Desjardins |
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Jen Fiore |
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- Personal Trainer, ACE Tested,
WITS Certified - CPR Certified, Motivational
Fitness Training |
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Elayne Fuller |
Rob Arias |
Brian
Woodford |
Lisa Wezik |
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Heather
Theriault |
Jessica Dean |
Rob Mangino |
Barb Sweeney |
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Dean Bentley |
Jerry Nolan |
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