Clinton
Old Saybrook
Guilford
Group Exercise
ZEN ZONE
Class Descriptions
Membership Options
Personal Training
Nutrition Counsulting
Child Care Hours
Hour of Operation
Contact Us

 

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Old Saybrook
Personal
Training
Nutrition
Counseling
Private Yoga
and Pilates
Teen (ages 12 - 14)
Fitness Programs
Tanning

KIDS FITNESS CLASS
*6 Children per class needed for program to begin

Get your child active this school year! This class will introduce your child to fitness and nutrition. They will explore different ways to exercise to increase their balance, strength and flexibility as well as learn various athletic skills.

Children will participate in activities including...

Obstacle courses Weights
Games Relay Races
Interval Training Core Training
And more.........  

Price $36.00 per child for a six week session $30.00 for each additional child in your family.$8.00 per individual class


 
Personal Training
Programs
(workout motivation)
Nutrition Guidance
Program
(tailored for each client)

Kids Fitness

Body Pump

Tanning

The largest phenomenon to hit the fitness center this decade.

Address: Shoreline Health and Fitness (Old Saybrook Location)
             210 Main Street
             Old Saybrook, Connecticut 06475

 

Guilford Connecticut
Shoreline Health & Fitness
705 Boston Post Rd.
Phone: 203-453-1600

Clinton Connecticut
Shoreline Health & Fitness
141 West Main Street
Phone:860-669-9456
Old Saybrook Connecticut
Shoreline Health & Fitness II
210 Main Street
Phone: 860-388-9926