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| Clinton Location - Posted |
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| OLD SAYBROOK LOCATION Posted |
Click here for Old
Saybrook Location
Group
Schedule
Zumba
Summer Special $49.00 -
Old Saybrook
6 week Sessions Begin
June 25th
Fridays 9:00am
Extreme
Fitness -
Old Saybrook
Sessions
3 starts July 5th
BOOT CAMP - Starts June 5, more info in pdf
B & Bees Ballet and
Creative Movement
Start
July 5th for ages 2 thru 5
click here in pdf format
**Schedules to change w/o notification
GROUP EXERCISE POLICIES AND PROCEDURES| 1) We recommend that you sign up for Les Mills and spin classes. Sign up sheets are at the frond desk. You may call to sign up no earlier than 24 hours in advance with the exception of our 5:30am spin classes. For that class, you can call when the opens at 5:00am or simply show up. We Ask that you please call if your not able to attend a class that you signed up for. |
| 2) Please arrive 5 minutes before all classes. Spaces will be given to waiting list members prior to the start of class, sp please be prompt to avoid conflict. |
| 3) Please Follow the instructors routines. |
| 4) No street shoes allowed. Please keep the gritty dirt and salt out of the exercise room. |
| 5) In order to avoid injury and disruption, DO NOT enter the Group Exercise and Spin rooms after the start of class. |
| 6) Please notify the instructor prior to class if you have any special needs or considerations |
| 7) Gym bags must be kept out of the Group Exercise Room. You may bring a towel and a bottle of water. |
| 8) Please wait QUIETLY OUTSIDE the Group Exercise Room until the previous class is completely finished. |
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Clinton Connecticut Shoreline Health & Fitness 141 West Main Street Phone:860-669-9456 |
Old Saybrook Connecticut Shoreline Health & Fitness 210 Main Street Phone: 860-388-9926 |
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 Content Rights © 2010, Shoreline Health and Fitness Developed, Maintained and Powered by Information Systems LLC |
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Group Exercise
