Clinton
Old Saybrook
Group Exercise
Specialty Classes
Class Descriptions
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Contact Jim & Brian

 

 

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Clinton Location - Posted

 

Click here for Clinton Location
Group Schedule

 
OLD SAYBROOK LOCATION  Posted

Click here for Old Saybrook Location
Group Schedule

Specialty Classes click here

Zumba Summer Special $49.00 - Old Saybrook
6 week Sessions Begin
June 25
th Fridays 9:00am

Extreme Fitness - Old Saybrook
Sessions 3 starts July 5th

BOOT CAMP - Starts June 5, more info in pdf

B & Bees Ballet and Creative Movement Start July 5th for ages 2 thru 5
click here in pdf format

**Schedules to change w/o notification

GROUP EXERCISE POLICIES AND PROCEDURES

1) We recommend that you sign up for Les Mills and spin classes. Sign up sheets are at the frond desk. You may call to sign up no earlier than 24 hours in advance with the exception of our 5:30am spin classes. For that class, you can call when the opens at 5:00am or simply show up. We Ask that you please call if your not able to attend a class that you signed up for.
2) Please arrive 5 minutes before all classes. Spaces will be given to waiting list members prior to the start of class, sp please be prompt to avoid conflict.
3) Please Follow the instructors routines.
4) No street shoes allowed. Please keep the gritty dirt and salt out of the exercise room.
5) In order to avoid injury and disruption, DO NOT enter the Group Exercise and Spin rooms after the start of class.
6) Please notify the instructor prior to class if you have any special needs or considerations
7) Gym bags must be kept out of the Group Exercise Room. You may bring a towel and a bottle of water.
8) Please wait QUIETLY OUTSIDE the Group Exercise Room until the previous class is completely finished.
 
Clinton Connecticut
Shoreline Health & Fitness
141 West Main Street
Phone:860-669-9456
Old Saybrook Connecticut
Shoreline Health & Fitness
210 Main Street
Phone: 860-388-9926