Shoreline Fitness is the Club that has it all!
Shoreline fitness provides members with the highest quality group exercise programming and instruction available. Our fantastic instructors are fit, focused, motivating, fun and have extensive training. Members are challenged with a jam packed cutting edge schedule. Get your heart thumping with cardio intense classes such as Spin, RPM, Cardio Combo, Freestyle Step and Body Step! Be strong and powerful in Muscle Shape and the world’s most popular class Body Pump. Challenge your inner athlete in Bootcamp, and fight your way through Body Combat! If you feel like dancing, Zumba and Body Jam will get you moving. And for those who need a little Zen, Body Flow will challenge your body with its combination of Yoga, Tai Chi and Pilates! We offer an array of Les Mills world class programming!!!
We also offer specialty class programming for those interested including Pilates, TRX and Bootcamp.
Shoreline Fitness is committed to providing an amazing selection of the most exciting and cutting edge group fitness classes. The best part is that these are included with your membership. We offer over 70 group fitness classes per week in each location, so there is always a time and class that will work for you. Please check the group exercise schedules section of each club for a list and description of each class.
Clinton Group Fitness Classes do not require a sign up except for Spinning and RPM. You cannot sign up for Spin more than 24 hours in advance. Please call 860-669-9456 to reserve a spot.
Old Saybrook Schedule
Old Saybrook Group Fitness Classes do not require a sign up except for Spinning and RPM. You cannot sign up for Spin more than 24 hours in advance. Please call 860-388-9926 to reserve a spot.
Pilates is a system of exercise designed to train the entire body from the core out. While mat exercises offer a complete workout, equipment-based workouts provide an advantage, using spring resistance and assistance that helps the body accelerate the process of re-aligning and strengthening the body. Reformer classes combine the traditional movements of Pilates with stretches, strength movements, balances and other fitness elements challenging participants at a level most have never experienced before.
Clinton Group Fitness Classes do not require a sign up except for Spinning and RPM. You cannot sign up more than 24 hours in advance. Please call 860-669-9456 to reserve a spot.
Old Saybrook Schedule
Old Saybrook Group Fitness Classes require a sign up for all classes. You cannot sign up more than 24 hours in advance. Please call 860-388-9926 to reserve a spot.
Get ready to get “EXTREME” !! Shoreline “extreme” the ultimate bootcamp experience is like no other!! We provide our campers with phased workouts. We focus on providing the best personal and small group instruction. Our results are incredible as our participants are building cardio and strength endurance, building lean strong muscle mass, athletic agility and power! As we shedpounds and drop bodyfat!
The extreme bootcamp team challenges you to push yourself further than you have ever imagined. you will leave proud of what you have accomplished and excited and ready for what comes next!!
With over 20 classes weekly we provide variety in instructors and times to accommodate every personality and schedule!
Come see what you can accomplish!!!
You can sign up for Bootcamp on your iphone by downloading the myiclubonline iphone app. You will need to get your agreement number from the front desk to register. Call us at 860-669-9456 Clinton or 860-388-9926 Old Saybrook
Already have you agreement number, sign up for a class now @ MYICLUBONLINE
TRX Training is HERE!
Looking for a way to change it up? Get Results? Have Fun? Look HOT? Then Total Body Resistance Training is the answer! TRX training is cutting edge and incredible in the way that it engages and challenges the entire body in EVERY plane of motion! Created by a Navy Seal to stay “mission fit” on the road TRX has changed the fitness industry as well as the bodies of many soldiers, athletes, and celebrities! With TRX training you will reduce bodyfat and get lean and defined without bulk. Your trainer will send you through a fantastic workout that will have every muscle in your body challenged.
Weather you are new in your fitness journey or at your fitness peak TRX is the option for you. Suspension training is a great option for those who want options. With hundreds of exercises NO ONE is left behind!! Students and adult athletes, seniors, body builders, triathletes, golfers and YOU will reap the rewards of TRX training!
Sign up for a class today in Old Saybrook!!! Private TRX Suspension Training is also available in both Shoreline Fitness locations.